الإحتراق النفسي والرعاية الذاتية لمقدمي الرعاية الصحية

1- Introduction To Self-Care Training

05:00

2- Burnout

03:34

3- Secondary Traumatic Stress

03:51

4- Vicarious Traumatization

04:41

5- Warning Signs For Secondary Traumatic Stress

09:58

6- Self-Care Skills

08:19

7- Writing and Audio Recording

03:17

8- Gratitude Exercises

02:22

9- Communication Exercises

03:54

10- Various Self-Care Exercises

04:31

11- Self-Organizing Skills

09:20

12- Simple Breath

03:03

13- Breathing Exercises

03:53

14- Five Senses Exercises and Attention to The Environment

04:21

15- Exercises for Some Situations

07:00

16- Conclusions

01:58